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Working Out At The Office: 5 Gadgets That Help You Stay Fit at Work

If your business requires you to be at a desk nearly eight hours a day, chances are you usually don’t have time to work out or exercise. Most of the time, you simply don’t have the time in the morning to go to the gym, and you might be too tired to go after work. … Read moreWorking Out At The Office: 5 Gadgets That Help You Stay Fit at Work

Technology Helping Improve Fitness

A decade ago, watching one’s weight, monitoring weight loss, and improving fitness took effort. Between manually logging daily calories and documenting levels of exercise, being able to track personal growth and progress could prove challenging. Thankfully, in today’s modern age, technological devices are able to track all progress, compute caloric intake and even provide feedback. … Read moreTechnology Helping Improve Fitness